13 Signs That You Are Overeating Carbohydrates in Your Diet
Carbohydrates are neutral compounds made up of Carbon, Oxygen, and Hydrogen elements, like sugars, starches, and celluloses. There are the most abundant organic substances found in nature. Most of the Carbohydrates in Your Diet are made by green plants. Carbohydrates are divided into two categories: Simple carbohydrates and complex carbohydrates. Sugars are called simple carbohydrates, … Read more