The result is yogurt with only one gram of natural sugar and an incredible 17 grams of protein: the perfect combination for weight loss. A bonus is that it's 99% lactose-free.
Siggi's Vanilla Yogurt is one of the lowest sugar vanilla yoghurts on the market. It includes just 9 grammes of sugar, whereas yoghurt naturally has about 6 grammes.
While not exactly sugar-free (since dairy includes sugars), Fage Total is sugar-free. Ingredients: milk, cream, and cultures.
Like YQ, it's practically sugar-free. The Two Good slow-straining method also eliminates lactose from milk, resulting in a low-sugar cup with just 2 grammes of sugar.
If you like flavored yogurts, Matchett recommends Wallaby Organic Aussie Greek No Sugar Added yogurt.
If you want a high-protein yogurt but don't like the tart taste of Greek yogurt, try Icelandic Provisions' skyr.
The healthiest yogurts, like Chobani's Plain Greek yogurt, have low sugar content and are packed with plenty of satiating protein.
Because this is made with organic non-fat milk and live active cultures, you can't go wrong with this plain, thick and delicious Greek-style yogurt.
Maple Hill Creamery's yogurts are made just two ingredients: grass-fed milk and live cultures. That difference in milk might be reflected in the price
Vitamin D-fortified dairy products, like this just-sweet-enough yogurt, help the body absorb bone-protecting calcium. While this is one of the best products