Chicken-quinoa bowl is One Pot Chicken Quinoa is loaded with broccoli, wholesome quinoa, juicy chicken and delicious flavours.
Loco moco is a traditional Hawaiian comfort dish made of of sticky rice, a hamburger patty, a fried egg, and thick gravy poured over the entire thing.
It packs a variety of antioxidants, such as vitamin C, anthocyanins, and flavonoids, from its sweet potatoes, onions, broccoli, and cranberries.
It also provides a good source of iron, which transports oxygen throughout your body and is commonly lacking in vegetarian diets
This meal is packed with protein from the tuna and chickpeas. What’s more, it provides a good dose of fiber from the veggies, leaving you feeling full for hours
This meal packs high-quality protein and many vegetables. High vegetable intake may help you meet your nutrient requirements and reduce your risk of heart disease
The healthy secret about this fried-rice dish is that it’s actually baked.
Omega-3 fats offer many benefits and have been shown to combat inflammatory conditions and heart disease
The recipe is high in protein and healthy fats from peanut butter, which may protect against heart disease by promoting lower LDL (bad) and total cholesterol
These beef fajitas are filling and easy to make. The onions and bell peppers pair nicely with the lemon and chili.