10 Ways to Incorporate More Oats Into Your Diet

As Oats

Breakfast oatmeal is a simple way to include oats into your diet, but it doesn't have to be boring. Sweet and savoury recipes work well with all oat kinds.

In Drinks

Oat milk is all the rage these days, frothing up beautifully for baristas and lending creamy full body to coffee drinks. It's among the safest choices for those with food allergies.

In Pancakes and Waffles

Oats for breakfast don't have to mean oatmeal. This grain is highly adaptable to hearty pancake and waffle recipes, and can be a great solution for those who can't have gluten.


In Sweet Muffins

Oat flour is versatile and an easy enhancer for any favorite breakfast muffin recipe. It's a bit heavier than wheat and will result in a denser product. It's also thirstier.

In Savory Muffins

You haven't lived until you've tried muffins. Savory muffins are even delicious when rolled in oats. Savory muffins with oats acquire a texture between cake and bread.

In Snack Bars

Oats in snack bars are a traditional way to get more oats into your diet while having fun. They're simple to carry, delicious, and don't need baking.

In Scones

American scones are thick, hearty cakes that are ideal for tough oats. Our scones are sweeter and typically frosted, scones are powdered on the surface and lighter throughout.

In Breads

There's honestly not a lot of whole-grain oats per serving of oat bread. You need the wheat flour and gluten to make it right, knit together properly, and moisture for a light, pocketed loaf.

In Quick Breads

No issue. Oats work well in fast bread recipes, delivering delicious flavours with nuanced layers. Oats' heartiness goes well with spicy loaves like this.

In Granola

Sprinkling granola on your yogurt is probably one of the easiest, fuss-free ways to add oats to your diet, but did you know it's actually really easy to make your own.

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