15 Delicious Diabetes Dinner Ideas
This salad recipe is loaded with nonstarchy vegetables, including broccoli, artichoke hearts, sun-dried tomatoes, and onions.
Low-Carb Broccoli Salad
Stir-fries make it easy to score a healthy diabetes dinner. this recipe plenty of diabetes-friendly veggies, including carrots, broccoli, zucchini, and green onions.
Chicken Veggie Stir-Fry
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Vegetarian Lentil Tacos
“This homemade version removes the breading and skips the deep frying, both of which make it a healthier option for people with type 2 diabetes,” Poulson says.
General Tso’s Chicken
Enjoy the flavors of a banh mi sandwich without tons of blood-sugar-spiking carbs and unhealthy saturated fats.
Burger Lettuce Wraps
Fatty fish like the baked salmon featured in this recipe is a great source of omega-3 polyunsaturated fatty acids, according to the AHA.
Lemon Garlic Salmon
“Just because you have diabetes doesn’t mean you have to miss out on your favorites, including pizza,” Poulson says. Case in point: This recipe from Simply Quinoa.
Tomato and Zucchini Pizza
This chopped salad from The Cafe Sucre Farine is loaded with vegetables, with many of the nonstarchy variety: romaine lettuce, bell peppers, onions, jicama.
Mexican Chopped Salad
10 foods that are high in niacin