"Cauliflower pasta is actually very delicious and this veggie is versatile to make and use as carb-replacements, such as with gnocchi and pizza crust," says Hultin.
"Cauliflower pasta is actually very delicious and this veggie is versatile to make and use as carb-replacements, such as with gnocchi and pizza crust," says Hultin.
"Black bean pasta is higher in both protein and fiber than traditional pasta and adding grilled chicken or strips of grilled tempeh
for a plant-based option instead, increases protein further," says Hultin.
Chickpea pasta is a high-protein pasta substitute that resembles conventional pasta in texture. It's an excellent method to start your weight-loss journey with a small change.
for a heart-healthy fat and add some sautéed spinach for extra fiber and to mix up the texture in the dish," she says.
Whole wheat pasta adds a chewy texture, a good dose of essential vitamins and minerals, such as B vitamins,
Keep your zoodles (zucchini noodles) super simple by steaming them lightly, so they don't get too soft and mushy, and then topping them with a dressing that has healthy fat