Best Supplements to Buy

Garden of Life

While a supplement can be a great way to ensure you're getting enough of this essential vitamin, not all products are created equal.

Viviscal Hair Growth

Seeking longer, thicker, more lustrous locks? Tracy Lockwood Beckerman, RD, says Viviscal is a powerhouse of hair-enhancing vitamins, minerals, and other 

Spring Valley Omega

"I feel so strongly that most people should be taking an omega-3 supplement, as well as taking in more through their diet because chronic, low-grade

Align Probiotic

"If your medical provider or dietitian recommends a probiotic, Align, Florastor, and Culturelle are reputable high-quality options," says Elle Wittneben, RD

Nature Vitamin K2

According to Mia Syn, RD, MS, vitamin K1 is widely available in foods that are common in the Western diet (like veggies), but vitamin K2 can be far harder to come


Stangland says anyone who works on a computer for multiple hours a day can benefit from taking this innovative supplement, which is formulated to preserve and support


Looking for another probiotic option? This is Syn's top pick for a few reasons: each capsule contains a proprietary blend of 2 billion CFUs of probiotics

Thorne Research

"That's the vitamin the body uses to make cortisol when under stress, so more B5 is needed to support the adrenal gland

Nature Multi Complete

A multivitamin offers a great way to get peace of mind that you're getting everything your body needs to function properly—from keeping your immune system

Side effects of eating bananas