Cleanest Foods on Grocery Store 

This fruit has the rind to thank for keeping it safe from pesticides making their way through to the flesh. However, even though you're not eating the outside of the cantaloupe

Cantaloupes

Similar to the cantaloupe, it's the honeydew melon's thick, inedible rind that helps it remain "clean" in the face of pesticides. Not only is this fruit relatively free of pesticides

 Honeydew melon

Even though mushrooms grow from the ground, there's nothing about mushrooms that's "dirty." That is, once you get them properly cleaned off of course

 Mushrooms

Cauliflower is a great source of fiber and can even help with weight loss. There are several other health benefits of eating cauliflower, which is great considering

Cauliflower

The kiwi may not be your first fruit choice, but since it's usually low in pesticides, it may be time to give it a try. The skin of a kiwi is actually edible and packs a lot of fiber

Kiwi

Ready for a cool cabbage fact? This green veggie produces glucosinolates, which are compounds that deter insects. This means that farmers don't need to use as many pesticides

Cabbage

Broccoli exudes the same plant compound that cabbage does, meaning it can repel pests all on its own. So, it makes sense why there are notably fewer detectable pesticides

Broccoli

If you're not a fan of asparagus you may enjoy it a little more after you learn how to cook it correctly. Another perk is that contains an enzyme that may help break down the pesticide

Asparagus

Looking for more ways to include eggplant into your weekly roundup of recipes? We've got you covered.

Eggplants

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