10 Home Remedies to Get Rid of Dandruff Naturally

Tea tree oil

It is also proven to have powerful antimicrobial and anti-inflammatory properties, which may help alleviate symptoms of dandruff.

Coconut oil

According to some research, coconut oil may be as effective as mineral oil in improving skin hydration when applied as a moisturizer.

 Aloe vera

According to one review, the antibacterial and antifungal properties of aloe vera may also protect against dandruff.

Minimize stress levels

Stress is believed to affect many aspects of health and wellness, influencing everything from chronic conditions to mental health.

Apple cider vinegar

Apple cider vinegar has been associated with a variety of health benefits and is often used as a natural remedy for dandruff.

 Aspirin

Salicylic acid is one of the primary compounds found in aspirin that’s responsible for its anti-inflammatory properties .

Omega-3s

Not only do they make up the cell membranes that surround your cells, but they’re also crucial for the function of your heart, immune system, and lungs.

Probiotics

Probiotics are beneficial bacteria that have been linked to numerous health benefits, including allergy protection, lower cholesterol levels, and increased weight loss.

Baking soda

It’s believed to act as a gentle exfoliant to remove dead skin cells and reduce scaling and itchiness. It also has antifungal properties that may benefit dandruff treatment.

Avoid certain foods

 some people may find that limiting consumption of certain foods relieves inflammation, which may help improve scalp health.

NECK PAIN RELIEF EXERCISES AT HOME